HERE FOR THE PLAYLIST

Where it all began….
In a group fitness class, the atmosphere is charged with energy, motivation, and shared goals. But what is often overlooked as a crucial component of the experience is the carefully curated playlist. It has the power to elevate the entire workout session and enhance the collective experience. The beat and rhythm of the music can sync with your movements, driving to push you harder and keep up the pace. The carefully chosen tracks can evoke emotions, boost positivity, and provide an added dose of motivation when fatigue starts to creep in.